Photo credit: PactoVisual
Author: writersamr
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I can’t shake the thought of us
I can’t shake the thought of us
coming to each other’s rescue
It’s what you always do for me
and I want you to need me, too. -
caged

someone opened the cage door
but I have nowhere to fly to.
I fear my wings won’t take me
far enough. what is the outside
world like? which way is right?
who would want me to fly to them
anyway? I’m sure I’ve no idea. they
might as well just shut me in. here I
will collect dust while those
around me take flight. I don’t
know where to fly or if I’m even
capable of flying, much less
going on my own. -
the definition of insanity
I can’t remember who I wrote this for or why, but it was probably important at the time.
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Five ways I have seen myself today
Five ways I have seen myself today
Still got health stuff to sort out which I’ve asked my doctor for a referral for. Nothing major but I’m sick of dealing with it every time it flares up and at the moment it just seems like it’s one thing after another to deal with, constantly, all the time.
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evening instructions
Go for a drive after dark.
Drive out into the countryside.
Do it on a clear night.
Take yourself somewhere quiet.
Pull over into a layby, by a field or on a hill.
Make it somewhere where you can see the important things. The stars. The moon.
Lock the car doors.
Take off your seatbelt. Make yourself comfortable.
Look up at the sky.
Look for the North Star and the big dipper.
Look at the city lights across the way.
Look at the fields.
Look at the nothing.
Feel the nothing.
Be at peace.
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Giving Yourself An Enema Before Your Endoscopy

Hello! This blog post is all about how to give yourself an enema in preparation for having an endoscopy, sigmoidoscopy, etc. Just like my
last blog post, the stuff I talk about here is true for my local hospital here in England and might not be exactly the same for you. -
What to expect at your gastroscopy and/or sigmoidoscopy

Hello! I had my gastroscopy and flexible sigmoidoscopy (aka endoscopy) on Friday and I thought I’d do a blog post to give you an idea of what both are like. I know lots of people get worried about these things, aren’t always sure what to expect if it’s their first time, and therefore look online for other people’s experiences to find out what’s going to happen. I know this because I’m one of those people, and even though I’ve had both procedures before, this time I still had a little look online to try to reassure myself that it wouldn’t be too bad.
Before we get going, let me point out that I live in Northamptonshire in England, and some things might happen differently for you if you live elsewhere or outside of the UK.










