Tag: panic

  • Concentrate on the things you do know

    I was trying to figure out if I have anxiety or ptsd or what, because all this health stuff makes me feel crazy. And I don’t think I have ptsd because I don’t think the medical definition of ptsd applies to me. Plus, it feels like things aren’t over, but they’re still happening – because of having to go for checkups, etc. So maybe it’s not ptsd because I’m not just struggling with the past but worrying about the future.

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  • Haunted like me

    Ghosts have found a home
    wrapped around my throat
    and I can’t breathe.
    that’s where they’re most
    comfortable; that’s where
    I expect them to be.
    it’s testing time;
    these are testing times
    if you are haunted like me.

    I have made friends with
    my ghosts and they understand
    my thoughts. They float inside
    my head. There are ghosts
    resting on my chest,
    juggling with my breath and
    I can’t catch it.
    They won’t let me near it.
    I am playing piggy in the middle
    with my ghosts and it makes me
    too tired to be fired up,
    too tired but still I am reaching out to
    try to catch my breath; I am
    reaching out for someone who is
    haunted like me.